Cryotherapy Austin

Revitalize your body and mind with cryotherapy at KOKORO

Cryotherapy is an increasingly popular recovery treatment with good reason. In a short period of time your body will experience exceptionally low temperatures without getting wet. Cryostimulation activates a unique set of immune and neurological responses, which can increase your overall sense of well-being. KOKORO is proud to offer cryotherapy in a CryoArctic chamber as a standalone service or as part of your monthly membership.

Get started today

Cryotherapy Single Session - $50

Cryotherapy Monthly - 8 sessions per month - $319

Monthly Gym Membership - $299

Reduce swelling and fluid buildup

Cryotherapy can help decrease local swelling and fluid buildup, aiding in the pain relief and healing process from many common ailments. As part of a physical therapy or rehab regimen, cryotherapy can help increase the rate of recovery and decrease pain markers.

Low temperatures, elevated mood

The immediate, dry cold experienced during cryotherapy activates your endocrine system. This has a variety of benefits, including pain relief and mood improvement. Studies suggest that cryotherapy may help decrease measures of depression and anxiety in as few as three weeks, and may provide short term pain reduction after one session.

Rapid pain relief

Much like icing a sore spot, cryotherapy provides rapid pain relief as the cold stress response increases blood flow and endorphins in the body. This is helpful with recovery from injuries or potential pain response to physical therapy. KOKORO can integrate cryotherapy as a recovery offering for your physical therapy or personal training program.

What to expect

  • Prior to your cryotherapy session, the KOKORO staff will provide you with education regarding the session and prepare you for transitioning into the chamber.
  • During the session, we will be there with you to answer questions and encourage you.
  • One cryotherapy session is 2 minutes at -169°F.
  • Following the session we will guide you out of the chamber.
  • We will also obtain feedback on how your session went so we can better tailor your next session.
  • We provide luxe earmuffs and a plush robe and slippers to ensure comfort during your cryotherapy experience.

Expolore Our Services

In the heart of Austin, Texas, amidst its bustling streets and vibrant culture, lies a haven dedicated to rejuvenation and wellness—the cryotherapy service. This cutting-edge wellness practice has found its niche in Austin’s health-conscious community, offering a unique and invigorating experience unlike any other.

At the forefront of this service is a state-of-the-art facility designed to provide a holistic approach to well-being. Upon entering, visitors are enveloped in an ambiance of modernity and tranquility. The sleek design and calming atmosphere set the stage for what promises to be an immersive and transformative experience.

The journey begins with a comprehensive orientation, where knowledgeable staff members explain the science behind cryotherapy. Guests learn about the innovative technology and its potential benefits for the body and mind. The process involves exposing the body to extremely low temperatures for a short duration, triggering a range of physiological responses that promote healing and vitality.

Participants are then guided through the preparation phase. They are provided with specialized attire, ensuring comfort and safety during the cryotherapy session. As they step into the cryochamber, anticipation and curiosity mingle, knowing that this brief exposure to extreme cold will elicit profound effects.

The cryochamber itself is a marvel of technology—a sleek, futuristic enclosure that houses the cryogenic equipment. Liquid nitrogen vapor envelops the chamber, creating an environment where temperatures plummet to well below freezing. Inside, individuals are exposed to this frigid air for a short duration, typically lasting no more than three minutes.

As the session commences, the sensation is immediate—a rush of intense cold engulfs the body, but it’s not uncomfortable. Rather, it’s invigorating, almost exhilarating. Participants often describe a tingling sensation as their skin reacts to the extreme temperature, triggering the body’s natural response mechanisms.

During the session, the body undergoes a series of reactions. Blood vessels constrict in response to the cold, redirecting blood flow to vital organs and tissues. The body’s natural healing processes are activated, promoting the release of endorphins, reducing inflammation, and stimulating cellular repair.

The experience within the cryochamber is carefully monitored and adjusted to ensure individual comfort and safety. Participants have the option to customize the intensity of the session, allowing for a tailored experience that suits their preferences and needs.

Upon exiting the cryochamber, the effects linger, and the transformation begins. The body feels refreshed, invigorated, and alive. Many report an immediate surge in energy, a feeling of mental clarity, and a sense of overall well-being. The benefits extend beyond the session itself, with some individuals experiencing improved sleep, reduced muscle soreness, and enhanced recovery from physical exertion.

What sets this cryotherapy service in Austin apart is its commitment to comprehensive wellness. Beyond the cryochamber experience, the facility offers additional amenities to complement the session. Guests can indulge in post-cryotherapy relaxation areas, where they can unwind, rehydrate, and extend the benefits of the session through massage therapy, meditation, or specialized stretching exercises.

Moreover, the service extends beyond the individual experience, fostering a community centered around wellness and vitality. Participants often share their experiences, tips, and insights, creating a supportive environment where individuals can learn from each other and further their wellness journeys.

In a city known for its embrace of alternative wellness practices, the cryotherapy service has carved its niche as a pioneering and transformative experience. Its fusion of cutting-edge technology, expert guidance, and a commitment to holistic well-being has made it a cornerstone of Austin’s thriving wellness landscape, inviting individuals to embark on a journey toward optimal health and vitality.