Personal Training

Unlock your potential with personalized fitness training

Personal training helps you set goals and design workouts that are made just for you. KOKORO has a team of personal trainers ready to help you make the most of your time in the gym. Coaching, education, and motivation are key components of a sustainable wellness practice – and our team of personal trainers allows you to find the perfect match for your fitness targets.

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Set detailed goals

KOKORO Wellness Center has an InBody 970 machine which allows you to understand everything about your body. Our personal trainers use this data to help you set detailed, safe goals and measure changes over time. Learn more

Create a new routine

Personal training helps you create a gym routine that works for you. Whether you’re looking for ongoing motivation or a few sessions to refine your time in the gym, our team understands everyone’s unique goals.

Workout and recover

With state-of-the-art exercise equipment and multiple recovery protocols right here in-house, our personal trainers have all the tools required to help you build strength and leave feeling refreshed.

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Personal training inquiry

Please complete the form and we will be in touch to discuss your personal training goals and scheduling.